231091
Living with a SEAL : 31 days training with the toughest man on the planet
Omslagsbild
Av: Itzler, Jesse
Utgivningsår: 2016
Språk: Engelska
Medietyp: Bok
Upplaga: 1st trade pbk. ed
Förlag: Center Street
ISBN: 9781455534685 1455534684
Omfång: xiii, 268 pages : illustrations ; 21 cm
Inne: 0
Antal reservationer: 0
Innehållsbeskrivning
Entrepreneur and one-time rapper (under the name Jesse Jaymes) Jesse Itzler's life is bold and risky by design, which in turn has brought him plenty of rewards. Feeling that his life has begun to run on autopilot, Itzler hires a Navy SEAL to live with and train him for a month, and what ensues is both hilarious and inspirational
Introduction -- Prologue -- Day 1: The arrival -- Day 2: Nature's Gatorade -- Day 3: My nuts -- Day 4: Fitness test -- Day 5: Escape vehicle -- Day 6: That damn finger -- Day 7: Mix up your runs -- Day 8: No peeing allowed -- Day 9: Oxygen deprivation -- Day 10: The honor code -- Day 11-12: Enjoy the pain -- Day 13: Sick fuck Friday -- Day 14: Fireman's carry -- Day 15: It's all about the push-ups -- Day 16: Stay lite -- Day 17: Suicide bombers -- Day 18: The difference five minutes can make -- Day 19: My shoulders -- Day 20: Start when the second hand hits -- Day 21: One rep at a time -- Day 22-23: Night training -- Day 24: Whiteout -- Day 25: Get your balls wet -- Day 26: Primary target -- Day 27: 1,000 push-ups -- Day 28: Up the ante -- Day 29: Sloppy seconds -- Day 30: Last run -- Day 31: A sad day -- Epilogue -- Five years later -- SEAL : revealed

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